PERSONALITY: WELLNESS AND SPIRITUAL EDUCATION
Zarifa MuminovaSamarkand Branch of the Tashkent University of Information Technologies
ABI
Abstract
Well-being is based on a healthy lifestyle. Only by following the requirements of a healthy lifestyle can a person heal himself both physically and mentally. A healthy lifestyle means spiritual education based on universal and national values, the ability to refrain from bad habits, to prepare the ground for spiritual healing based on strengthening and improving the body.
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