COMMANDMENTS OF PHYSICAL WELL-BEING IN THE DEVELOPMENT OF A PHYSICAL HEALTHY GENERATION
Baymuradov Radjab SayfitdinovichBukhara State university, Bukhara, UzbekistanFayziev Yakhshi ZiyoevichBukhara State university, Bukhara, Uzbekistan
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Abstract
The article states that about health promotion, it is necessary to temper your body from childhood, to comply with the basic provisions and requirements of personal and public hygiene, and many other components of health. A special place in the structure of recreational activities carried out in the system of public education is occupied by the motor regime - physical culture, sports, active leisure
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