Article

PHYSICAL ACTIVITY OF THE ELDERLY AS THE MOST IMPORTANT FACTOR OF ACTIVE LONGEVITY

Visogortseva O.N.,Tashkent Medical Academy, Uzbekistan, TashkentSobirova G.N.Tashkent Medical Academy, Uzbekistan, Tashkent

Zenodo (CERN European Organization for Nuclear Research)repository2022en

ABI

Abstract

Abstract. The aim of the study was to develop an improved physical activity program for the elderly in accordance with WHO recommendations and evaluate its effectiveness. Activation of the motor activity mode improves health, expands functionality, slows down the aging process in the elderly, reduces the risk of falls and injuries, and increases the psycho-emotional status.

Topics

Hermeneutics and Narrative Identity Aging, Elder Care, and Social Issues Health, Medicine and Society

Identifiers

DOI: 10.5281/zenodo.6556277

Citations and references

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