The importance of mental training for physical education students in Handball

Abstract

Purpose: the technology of preparation of athletes in accordance with the requirements of thesystem approach. Team management methodology disclosed in terms of the training process inthe competitiveperiodbetween rounds of the regular championship of region. A number ofscientists put forward a statements, which concern model micro-cycles: quantity of exercises'repetitions, intensity, duration, intervals and character of rest between series.The maincondition of continuation of exercises’ fulfillment wassignal of cardio leader by data of HBRsensors, which shall have not reduced more than the lowest pulse frequency.

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Identifiers

DOI

10.5958/2249-7137.2022.00713.3

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