JISMONIY TARBIYA VA SPORTDA JAROHATLANISHLARNING IQTISODIY ZARARNI ANIQLASH USLUBI
Abstract
Many injuries in sports are directly related to weak, competitive and poorly prepared joints of the musculoskeletal system, insufficient technical and tactical skills, that is, the effectiveness of the athlete training system. For the prevention of sports injuries, it is very important to develop a high level of ability to assess and regulate the dynamic and spatiotemporal parameters of spatial movements and voluntary muscle relaxant movements. Research has shown that 15 to 20 minutes of flexibility training per day can be very effective in preventing injury. In this article, the calculation of economic damage from injuries in physical culture and sports is considered using the method of mathematical and statistical processing. At the same time, important conditions for ensuring labor protection in the field of physical education and sports were studied.