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HEALTHY NUTRITION AS A KEY TO A BETTER LIFE

Nilufar Tuychiyeva MahsutjanovnaDotsent (PhD) at the Department of Islamic Studies and Islamic Civilization, ICESCO Chair, Uzbekistan International Academy of Islamic Studies
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Abstract

This article explores the ethical dimensions of food consumption in Islam, focusing on the prophetic teachings that emphasize moderation, communal eating, and the avoidance of waste. Drawing on hadith literature and contemporary dietary concerns, the discussion highlights how the Islamic tradition offers a holistic framework for healthy and socially conscious nutrition practices.

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