Improvement of Methods for Developing Physical Training Exercise Complexes
Zulfiya Khalmakhanovna PalibayevaPhD in Pedagogical Sciences , Professor , State Conservatory of Uzbekistan , Institute for retraining and advanced training of specialists in adaptive physical education and sports , Republic of Uzbekistan , Tashkent , Uzbekistan
ABI
Abstract
The aim of the study was to develop a methodology for the process of developing sets of exercises aimed at solving specific tasks on the basis of unified classification and evaluating physical exercises. Based on this methodology, a set of exercises was developed and tested, based on the use of a psycho-emotional factor using physical exercises from a wide range of classical and non-traditional training systems.
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