Article

METHOD OF DEVELOPING FLEXIBILITY IN STUDENT BOXERS AND ITS IMPACT ON THE EFFECTIVENESS OF STRIKING TECHNIQUE

ZHURAEV Azizbek Bakhodir ugliLecturer of the department of the "Pedagogy and psychology", Branch of the Russian state pedagogical university named after A.I. Herzen in Tashkent

«PHYSICAL CULTURE UPBRINGING EDUCATION TRAINING»journal2025

ABI

Abstract

This article is a study of the impact of ﬂexibility development on the eﬀectiveness of striking technique in students involved in boxing. Training methods aimed at increasing ﬂexibility are analyzed, and their impact on such indicators as coordination of movements and accuracy of striking is studied. The experiment demonstrated a positive correlation between the level of ﬂexibility and technical performance of athletes. The results of the study can serve as a methodological basis for optimizing the educational process of training future specialists in physical education and sports in universities.

Topics

Physical Education and Training Studies Martial Arts: Techniques, Psychology, and Education Sports Performance and Training

Identifiers

DOI: 10.65111/physicalculture.v2i10.8523

Citations and references

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