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The Relationship Between the Level of Self-Awareness and Emotional Stability in Personality

Madina AlisherovaSamarkand State University named after Sharof Rashidov Master's student of the Department of Applied Psychology
ABI

Abstract

This thesis analyzes the relationship between the level of self-awareness and emotional regulation and emotional stability in individuals. Self-awareness is considered as the ability of a person to understand their inner experiences, emotions, and cognitive processes, and its role in managing emotional states is highlighted. Research shows that a well-developed self-awareness enhances the effectiveness of emotional regulation and ensures psychological adaptability of the individual.

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