CONDITIONS FOR PREPARING FUTURE PHYSICAL EDUCATION TEACHERS FOR PROFESSIONAL ACTIVITIES ON THE BASIS OF SPORTS COACHING

Assuming physical preparation has been undertaken before this stage of maturation, training design should be increasingly based on a comprehensive needs analysis of the sport and playing position. As with adults, exercise specificity influences young players responses to strength training. Exercise selection therefore should be progressively sport-specific, within the constraints of the skill level and training experience of the young player.

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