Method of Improving the Level of Technical Training of Qualified Boxers Based on An Integrative Approach

In the theory and practice of sports training of qualified boxers, there is a constant search for ways to improve the effectiveness of competitive activity. Much attention is paid to the development and application of an artificially controlled environment using various boxing equipment and simulators that contribute to the growth of speed-strength indicators, speed of motor reaction, and control of the situation. To improve the level of technical preparedness, sparring and training fights in complicated training conditions have become widespread: against the background of fatigue; with an increase in the duration of rounds; with a wider use of the ring area; with accelerations at the signal of the coach, etc.

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