The Relationship Between the Level of Self-Awareness and Emotional Stability in Personality

This thesis analyzes the relationship between the level of self-awareness and emotional regulation and emotional stability in individuals. Self-awareness is considered as the ability of a person to understand their inner experiences, emotions, and cognitive processes, and its role in managing emotional states is highlighted. Research shows that a well-developed self-awareness enhances the effectiveness of emotional regulation and ensures psychological adaptability of the individual.

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