FUNDAMENTALS OF PHYSICAL EDUCATION AND SPORTS TRAINING

determining the influence on the physical and functional state of students on a scientific basis and ways to increase the effectiveness of classes using modern pedagogical approaches, classes organized on the basis of a differentiated approach and functional exercises significantly increase the indicators of physical fitness of students, such as speed, endurance, strength and coordination, physical activity strengthens the psychological stability of students, social adaptation and a conscious attitude to a healthy lifestyle, in harmony with the scientific views of world, CIS and national scientists, it is necessary to organize the science of physical education in higher educational institutions on an innovative and scientific basis.

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