Catalog of training tasks for training special endurance of young girl handball players

In the study, a catalog of motor (training) tasks was developed, aimed at the education of special components of endurance, manifested in playing competitive activity among young handball players (girls). It was assumed that the progressive growth of sports-technical and physical readiness of young and young female handball players in teams of potential reserve, high efficiency of competitive activity and indicators of its effectiveness will be achieved in the conditions of building the microstructure of training in the form of motor tasks, corresponding to their training effects to the load of competitive exercises.

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