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A Formation of Healthy Lifestyle of Youth

Shakhmurova Gulnara AbdullaeyvnaProfessor, Doctor of Biological Sciences, Head of the Department of “Zoology and Anatomy”, #R##N#Tashkent State Pedagogical University Named After Nizami,
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Аннотация

The constancy and continuity of the introduction of health-saving technologies are necessary on the formation of a healthy lifestyle in the students, this involves creating a health-saving space, achieving positive changes in the condition of health of students and developing a sustainable healthy lifestyle.When teaching academic disciplines, it is necessary to improve, implement health-saving knowledge and form appropriate skills.At the same time, it is necessary to give physical education classes, participation in sports sections that have a beneficial effect on the neuropsychic state, on the activity of the nervous, cardiovascular, musculoskeletal, digestive, excretory systems, etc.

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