METHODS OF APPLICATION AND USE OF MOBILE GAMES IN THE PROCESS OF COMPLEX TRAINING OF YOUNG HANDBALL PLAYERS AT THE INITIAL STAGE
Berdieva Xurshida KarimovnaTeacher, Termez State University, Chair of Physical education and sport games Termez, Uzbekistan
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Аннотация
This article deals with most important sport games handball and its effectiveness. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength
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