PREVENTION OF DISEASES AND STRENGTHENING THROUGH PHYSICAL EDUCATION CLASSES AND SPORT

The factors affecting human health are many-sided and render both positive, and negative influence. Physical education classes and sport were always the main components in strengthening of human health and prevention of various diseases. In article various directions are considered: from morning exercises to physiotherapy exercises, as indicators of improvement of quality of life, psychological and physical state of the person.\n\n \n\n

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