PENGARUH TERAPI RELAKSASI METODE BENSON TERHADAP DISMENORE PADA USIA REMAJA AWAL DI SMPN 2 NGANJUK

Introduction : Adolescence is marked by accelerated physical, cognitive,social and emotional development. The earliest changes that occur in adolescents arephysical or biological development. One of them is a teenager starting to experiencemenstruation. Menstruation experienced by young women can cause problems, oneof which is dysmenorrhea. Methods : The design of this research is pre-experimentalwith a One Group Pretest-Posttest Design approach. Conducted on July 28 - August28 at UKS. The population of all young women with dysmenorrhea at SMPN 2Nganjuk is 90 young women. The sample was a portion of young women whoexperienced dysmenorrhea according to the inclusion criteria using a purposivesampling technique. The independent variable is the provision of Benson methodrelaxation therapy while the dependent variable is dysmenorrhea in young women.

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