Types OF Fitness Aerobics Exercises, Wellness Training AND Methodology OF Application in the Development OF Women's Sports
S. L. (Shakhriddinova) NurkhonovnaDepartment <methodology of teaching sports= , faculty of Physical Culture , doctor of philosophy in Pedagogical Sciences (PhD) , Navoi State University
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Аннотация
This article reflects the development of women's sports, the Morpho-functional characteristics of women, their involvement in modern fitness and aerobics, their physical progress and its analysis.
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