METHODS OF USING NATIONAL DANCE AND MOVEMENT GAMES TO DEVELOP BALANCE SKILLS IN YOUNG WRESTLING GIRLS
Xakimova Nargiza UrolovnaTeacher, Termez State University, Chair of Physical education and Sport games Termez, Uzbekistan
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This article deals with the importance of dance and sport games. Regular Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Exercise play avital role in preventing health diseases and stroke. The health benefits of doing regular Exercise have been shown in many studies.
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