KINEMATIC INDICATORS OF THE "BLOCK" TECHNICAL MOVEMENT IN VOLLEYBALL PLAYERS: SHOULDERS, ELBOWS, HIPS, KNEES, AND ANKLES

This study examines the kinematic indicators of the blocking technique in volleyball players, focusing on the movement patterns of the shoulders, elbows, hips, knees, and ankles. Using advanced 3D motion analysis technology, the research provides a detailed evaluation of how these joints contribute to blocking performance. The findings highlight the importance of coordination and flexibility in joint movements to optimize blocking efficiency, enhance performance, and prevent injuries. The analysis includes both upper and lower body mechanics, offering a comprehensive view of the kinematic demands placed on volleyball players during blocking.

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