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THE PHYSICAL ACTIVITY OF ELDERLY PEOPLE AS FACTOR OF ACTIVE LONGEVITY

G. O. kizi SodikovaThe Tashkent State University of Uzbek Language and Literature named after Alisher Navoi, 100070, Tashkent, Republic of UzbekistanP. I. AnanchenkovaN. A. Semashko National Research Institute of Public Health, 105064, Moscow, RussiaA. B. BorisovThe Federal State Budgetary Educational Institution of Higher Education "The Admiral F. F. Ushakov State Maritime University", 353924, Novorossiysk, RussiaS. E. BorovkovThe Federal State Budgetary Educational Institution of Higher Education "The Admiral F. F. Ushakov State Maritime University", 353924, Novorossiysk, Russia

2026ru

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Litsenziya: cc-by-nc-nd

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Annotatsiya

The article considers impact of physical activity on formation of active longevity. On the basis of analysis of scientific publications, data is summarized concerning effects of physical activity on cardiovascular system, musculoskeletal system, cognitive functions, psychological state and social activity of elderly adults. It is demonstrated that regular motion activity contributes to maintenance of functional independence, to decrease of risk of age-related diseases and to support of quality of life in elderly age. The conceptual pattern highlighting physical activity as backbone factor of active longevity. The study has theoretical analytical character and can be applied under development of programs of prevention and health promotion of elderly population.

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Identifikatorlar

DOI: 10.32687/0869-866x-2026-34-4-882-885

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