INCREASING EXPLOSIVE STRENGTH IN BELTED WRESTLERS THROUGH HEAVY ATHLETICAL METHODS.
Raxman Pulatovich QaljanovUniversity of innovation technologies
ABI
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This article analyzes the scientific-theoretical and practical aspects of increasing explosive strength by applying weightlifting methods in belt wrestling athletes. The article examines the importance of weightlifting exercises in improving the physical fitness of wrestlers, particularly their ability to develop strength quickly and efficiently.
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