Article

OPPORTUNITIES TO USE NATIONAL AND MOVEMENT GAMES IN PHYSICAL EDUCATION AND ATHLETICS

Danieva Yarkin ChorievnaDean of Faculty of Physical Culture Termez State University, Candidate of Pedagogical Sciences, Associate ProfessorBoboqulov Chori Or'olovich

Web of Scientist: International Scientific Research Journaljournal2021en

ABI

Abstract

Strengthening muscles and connective tissues with strength training offers a means to increase the forces they are capable of sustaining and helps to make the young player more resistant to soft-tissue injury. In adolescents particularly, it is important to strengthen these connective tissues to accommodate the rapid gains in strength and body mass that occur during puberty (1).

Topics

Sports Performance and Training Knee injuries and reconstruction techniques Sports injuries and prevention

Identifiers

DOI: 10.17605/osf.io/zfhuj

Citations and references

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