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THE BALANCE BETWEEN WORK AND PERSONAL LIFE

Yuldoshova Durdona Abdijalil qiziSamarqand Davlat Chet tillar instituti talabasiAbsalamov Xiloliddin

Zenodo (CERN European Organization for Nuclear Research)repository2026en

Ochiq kirishYashil

Litsenziya: cc-by

Manbada oʻqishdoi.org(yangi oynada ochiladi)

ABI

Annotatsiya

In modern society, maintaining a balance between work and personal life has become increasingly challenging. Excessive focus on work can negatively affect health, relationships, and overall well-being. This article explores the importance of work-life balance, its effects on individuals, and strategies to improve it. Practical solutions, including time management, hobbies, social interactions, and technology use, are discussed. A balanced lifestyle enhances productivity, reduces stress, and promotes mental and physical health.

Hali tarjima qilinmagan

Mavzular

Work-Family Balance Challenges Workaholism, burnout, and well-being Workplace Health and Well-being

Identifikatorlar

DOI: 10.5281/zenodo.19474830

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