Maqola

Distribution of training loads at the stage of competitive preparation for middle runners

Rakhmonov Rauf RasulovichThe Faculty of Bukhara State University

ACADEMICIA An International Multidisciplinary Research Journaljournal2021en

ABI

Annotatsiya

AbstractIt is proposed to distribute the training load during the annual period of training as follows, during which it is necessary to “collect” as much load as possible during the training period or to reduce the load during the competition and increase the intensity, at the expense of participation in competitions. It is proposed to distribute the training load during the annual period of training as follows, during which it is necessary to “collect” as much load as possible during the training period or to reduce the load during the competition and increase the intensity, at the expense of participation in competitions.

Mavzular

Physical Education and Training Studies Human Health and Disease Sports Science and Education

Identifikatorlar

DOI: 10.5958/2249-7137.2021.00376.1

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